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 | SuvarnaSutra. There is more to you than meets the eye. SuvarnaSutra is yoga for life, a golden thread lifting your body and spirit, providing strength and offering nurturing energy.
SurvanaSutra blends yoga postures with breath, deep relaxation and subtle movements creating benefits for the body, increasing strength and flexibility, and enhancing awareness of the body's health and wellness.
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| Suvarna Yoga | Traditional Hatha Yoga for adults and teens in a meditative, stress reducing style | | Suvarna Ma | Yoga for women | | Suvarna Nara | Just for men | Suvarna Arya | Ages 60+ | Suvarna Bala
KIDS YOGA | Fun movement for folks from ages 4 to 11 | TRY Yoga | Therapeutic and Restorative Yoga (TRY) | SuvarnaCare | Gentle yoga for elder and hospice care |
Private Sessions | One student in your home, office or a SuvarnaSpace | | Private Groups | 2 or more students in your home, office or SuvarnaSpace | | Studio Classes | Organized by SuvarnaSutra | Survarna Karma | Free & reduced classes for a limited number of community groups -- contact us for info! |
SuvarnaSutra • New York Yoga Instructors available for all boros, Westchester, northern New Jersey & southern Connecticut and beyond. |  Take class!Tuesdays: 6:00-7:30pm HATHA YOGA I
WITH DHARMASHAKTI 227 W 13TH STREET NEW YORK NY 10014 $15 drop in With a meditative style of bringing yoga (union) to the body, mind and spirit to  achieve well-being, we believe practice can be available to anyone seeking the benefits. Through sound, subtle movements, stable postures, breathing and relaxation, SuvarnaSutra can help you find your own strong body, healthy spirit and peaceful mind. |
| Contact us: telephone: +1 646.530.0499 |
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